Taylor Welch - Clinician

With experience working with clients ranging in age from 7 to 60, Taylor brings a compassionate, strengths-based integrative approach to therapy. Whether you’re navigating anxiety, depression, life transitions, trauma, or relationship challenges, she creates a safe, nonjudgmental space where you can work together to explore your experiences and identify meaningful paths toward change.

Taylor's therapeutic style is grounded in evidence-based practices while also drawing from holistic and body-centered modalities. As a certified yoga instructor, she often incorporates mindfulness, breathwork, and somatic awareness into the therapeutic process when appropriate. This mind-body perspective can be especially helpful in addressing stress, emotional regulation, and the physical manifestations of trauma.

Taylor has experience supporting children and adolescents through developmental challenges, school and social issues, and family dynamics, as well as helping adults of all ages find clarity and resilience in the face of life’s complexities. Her goal is always to meet you where you are, honor your unique story, and support you in cultivating greater self-understanding, connection, and empowerment.